Here to Help You Heal
When emotional or behavioral challenges begin to affect daily life, relationships, and overall well-being, it can feel overwhelming and difficult to know where to turn. Having thoughtful, structured support during these times can make a meaningful difference.
As a Licensed Clinical Social Worker (LCSW), I provide evidence-based, relational therapy for children, adolescents, and young adults experiencing anxiety, OCD, mood concerns, ADHD, trauma, and behavioral difficulties. I also offer practical guidance to parents seeking steadier, more effective ways to support their child.
My Approach to Care
My approach is grounded in evidence-based care and tailored to each individual. I integrate Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) for OCD and anxiety, Acceptance and Commitment Therapy (ACT), and DBT-informed skills. I value depth, flexibility, and thoughtful collaboration over one-size-fits-all approaches.
In our work together, I aim to create a steady, collaborative space where young people feel understood and supported while also challenged to grow. Therapy is not just about symptom reduction — it is about helping young people build resilience, flexibility, and confidence that extend beyond the therapy room.
A Journey into Exceptional Patient Care
I partner closely with parents, offering guidance to reduce overwhelm, strengthen communication, and respond more effectively to difficult moments. My goal is to help young people and families feel steadier, more capable, and better equipped to navigate life’s inevitable ups and downs.